Fennel Seed Water For Weight Loss | Diet Hacks
The simplest little addition to your weight loss regime.
Literal magic grains, fennel seeds are known to boost metabolism thereby burning fat faster while we mope around in couch-potato mode.
An additional benefit of this drink is the fact that it purifies blood.
Another method to unleashing their capabilities is to actually chew on the seeds because that behaves as an appetite suppressant – score!
Brewing yourself a cup is curiously easy and all the process consists of is dropping two table spoons of fennel into some hot water and letting it cool for 15 minutes.
Once the pot comes down to room temperature, strain the mixture into a glass and down it as if it were a glass of wine after a long day.
And just incase this didn't persuade you, here's a list boasting the additional benefits of fennel seeds.
FENNEL SEED: THE BENEFITS
- Relieves water retention
- Aids digestion
- Fights bad breath
- Relieves menstrual cramps
- Works a lot of awesome-ness.