The Unbelievably Easy Weight Loss Exercise The World Is Talking About
Quite possibly a break through in the world of weight loss, the theory behind this will have you reeling.
Majority of us have all been down in the weight gain dumbs where we sit and mull over when we put it all on and how we can lose it.
Usually the answer is pretty obvious – diet and exercise, but here's a philosophy that's quite out of the ordinary and from the feedback we hear.....quite effective!
Dr. Fukujuji, a Japanese doctor who specialises in any issue relating to the pelvis, came to the conclusion that an excess fat or an additional layer of it on the stomach area is simply caused by the misplacement of the pelvis. Hence once we begin to place it correctly, the excess fat is meant to wear off.
The specific way to achieve it is by placing a roll up towel in the small of your back and proceeding to stretch your hands upward, behind your head making sure your pinky fingers are touching each other.
Your legs in turn stretch forward with the two big toes joining together.
The recommended position needs to practiced 3 times a day for 5 minutes each.
Definitely something thats worth a shot, so get right to it.