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3 Great Protein Sources For Vegetarians | Diet Hacks

3 Great Protein Sources For Vegetarians | Diet Hacks

If every vegetarian had a dime for each time people asked them where on earth they got their protein while sporting a look of severe shock, all the herbivores would be well on their way to making their first million right about now.  

Consider the content here a bit of a response to those ill-informed questions, because here are 3 great sources of vegetarian protein through some quick tips on the magic they're capable of. 

First up:

BROCCOLI

  • A power house of nutrients
  • Maintains low blood pressure
  • Keeps you full for longer

Followed by,

ASPARAGUS

  • Miracle food for your skin
  • Slows down ageing
  • Rich is antioxidants
  • Diminishes fine lines

and lastly...

MUNG BEAN SPROUTSnut

  • Low in calories
  • Keeps hunger pangs at pay
  • Assists in weight loss

Incorporate these into your diet and silence the meat eaters! Mmmm....GREENS <3. 

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