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How To Use Coconut Oil For Weight Loss and Health | Diet Hacks

How To Use Coconut Oil For Weight Loss and Health | Diet Hacks

You will find that almost all life's pressing questions lead to the same answer – coconut oil.

Need to lose weight? Coconut oil. Would like to get whiter teeth? Coconut oil. Want to grow a third arm? COCONUT OIL.

Literally.

There is very little this miracle product won't do when used a certain way, so here's your chance to exploit its abundant benefits with these 3 specific ways to use to it for health and weight loss.

1. ADD IT TO COFFEE OR TEA

Whats better than a steaming hot cup of coffee to kickstart your day? A steaming hot cup of coffee with a spoonful of coconut oil mixed in! 

Coffee by itself is a great energiser and gives us a major boost to go about our day, however the boost is short lived. Adding the oil amps up the energy factor making the results almost instant.

In addition to this, it provides a major plus – it boosts your metabolism helping your body burn fat faster...now thats a beneficial beverage!

2. A HEALTHIER ALTERNATIVE TO BUTTER

The next time the dessert tray and all its sugary citizens from cupcakes to doughnuts whipser your name, you can actually indulge them instead of running into the next room screaming wildly while covering your ears. 

Why?

Because you've substituted butter with coconut oil, due to which your sweet snack is looking a whole lot healthier. MMM coco–nutty.

3. BOOSTS ENERGY NATURALLY

Consuming this fragrant fruit in any form protects the liver from infection (shout out to all the hangover kids on Sunday morning), cures UTI and improves brain function.

Now thats why we're loco for the coco. 

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